WHE

Breaking free from a life of pain

Breaking free from a life of pain

I ached more than I ever thought possible. In places I didn’t even know existed. As I lay there, wondering if moving would stop or increase the pain, I was pulled from my thoughts by a small voice: ‘Mumum up’. I opened my eyes and caught my youngest sliding his hand...

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Why it’s not selfish to focus on yourself in relationships

Why it’s not selfish to focus on yourself in relationships

I have always been a people pleaser. I couldn’t help it – it’s what came naturally to me. For some reason, I felt it was my responsibility to make everyone around me happy. I thought it was selfish of me not to care how others felt; not to try to help them feel...

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ABOUT ME

I'm Louise, and I am an empowerment coach guiding overwhelmed mums, like you, running your own online business to find the balance between being the heart of your family and the head of your business.

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